Pilates By The Ocean is a small boutique studio, specializing ONLY in one-on-one Private sessions.
One-on-One
Private Lessons
55-min and 30-min sessions
You will be guided through a classically based Pilates session. Your body will guide how your session is conducted, each session is shaped entirely around where you are today, your history, and where you want to go.
For Two
Duet Lessons
55-min sessions
Duet sessions take place utilizing the Tower and Cadillac. From there we can venture to other apparatus as you both progress. Please contact the studio for more information or to arrange a Duet session.
Why Choose Private Pilates Training
Private Pilates truly changes people’s lives. It is a perfect parallel to anything you do. We can help you:
Rehab after an injury
Perform better in other extracurricular activities
Gain flexibility and strength
Feel more balanced
Stand a little taller
Regain your core strength after pregnancy
Whatever your goals are, we can help you achieve them.
The Method
What Is Classical Pilates?
Classical Pilates follows the teaching of Joseph Pilates. He called his method Contrology the complete coordination of body, mind, and spirit through controlled, precise movement. It is a system, complete, interconnected and intentional from beginning to end.
New Clients
Start Your Pilates Journey
New to the studio? Begin here.
Introductory Package
2 private Pilates sessions • 45 minutes each
$80
/ package
